Monday, 31 October 2011

Cold Frames and Hot Beds - Get a Jump on Spring

Cold Frames and Hot Beds - Get a Jump on Spring

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Cold frame greenhouses, cold frames, sun boxes, hotbeds -- call them what you will. All these small structures are designed to supply inexpensive and simple ways to extend your growing season. Once thought of as the poor man's greenhouse, these small growing boxes are a great addition to your garden, whether or not you have a full greenhouse. Let's have a look at the differences between these structures.

A cold frame, sometimes called a sun box, is probably the simplest one. It is an excellent place to acclimate greenhouse grown plants before you plant them out. This is basically a bottomless wooden box about 1 foot high either placed on the ground or sunk into the ground a few inches. The size is up to you, but make it a size so you can easily reach everything inside. If you want to plant directly into the frame, then add a 4 to 5 inch layer of topsoil and compost.

The most essential part of a cold frame is the slanting roof made of a transparent or semi-transparent material that will transmit heat from the sun. Old sash windows work well as covers, but you can use rigid or film plastic products. It is critical that the cover be movable and adjustable for ventilation. Both cold frames and sun boxes rely solely on the sun (that's why they're called sun boxes) for their heat so place them in a sunny sheltered spot, protected from wind.

In cold winter areas, use the cold frame for starting hardy annuals and early salad greens. It is also a good spot to harden off seedlings before they are planted in the garden. As the weather warms up, you can use it to root cuttings, to start tender annuals and even to germinate some seeds. Sow cold-weather crops in the frames in fall so you have a source of fresh greens and root crops in the winter months.

A hotbed is a cold frame with a source of heat inside it. It can be a thermostatically controlled electric heating cable, an incandescent light bulb or even manure! Any of these heating methods will keep plants from freezing even when outside temperatures dip to around 15F degrees.

To install a heating cable, dig out about 6 inches of soil and lay down the cable, looping it back and forth. Cover it with about 2 inches of sand and then 4 inches of topsoil. To use incandescent bulbs suspend eight 25 watt bulbs overhead, and connect them to a power source and a timer. To heat the hotbed with fresh manure, dig out an area below the frame to about 12 inches. Fill it with manure mixed with straw and then add 4 inches of soil on top. As the manure composts, it will emit heat!

A cold frame greenhouse is really a miniature greenhouse, and there are several kits on the market. They are generally taller than cold frames, standing up to 2 feet tall. They have a framework of wood, metal or rigid plastic, supporting sides of a semi-transparent polycarbonate plastic that is often double-walled for insulation. The roof is slanted and hinged, sometimes from the center so it can be accessed from either side. Durable, rigid and lightweight, they are easily moved around in the garden.

There are many different ways to extend the growing season and to provide a protected environment for your plants. Why not add a couple of cold frames or a cold frame greenhouse to your yard, and enjoy those early spring salads, fresh from your own garden

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Sunday, 30 October 2011

Quality-Built 16440 Premium Quality Starter

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Quality-Built Starters are remanufactured for a perfect fit. Housings are 100 percent blasted clean, all mounting threads inspected, re-tapped for easy installation and consistent torque. The terminals are of 100 percent OE-quality. High-temp insulators make connections secure and reliable. Quality-Built Starters are re-designed to operate with every turn of the key for reliable performance. Armatures and commutors are precision machined and electronically tested for consistent starting performance. Bushings are made of new copper, bronze-sintered and oil pregnated armature support bushings. Bearings are inspected or new, with high-temperature for longer life. Brushes are 100 percent new to insure long life and optimum performance. Every solenoid assembly is completely dissembled and remanufactured with new copper contacts for consistent starter performance. New terminal hardware and high temperature solenoid caps for increased starter durability. Quality-Built starters are re-engineered to withstand the tough conditions of everyday driving. Permanent magnets and field coils are 100 percent inspected for maximum output. Drive assemblies are manufactured with new springs, covers and high-temperature aerospace-quality lubricant for maximum durability. Drive gears are precision machined for exacting performance. Shift levers are lubricated with high-temperature Shell aerospace-quality grease for maximum durability and precise engagement. Gear tract bearings are new to ensure long life and increased performance.

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  • Quality-Built's extensive remanufacturing process incorporates durability testing, root cause analysis and lean manufacturing principles
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Saturday, 29 October 2011

Check Out Quality-Built 11017 Premium Quality Alternator

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  • Quality-Built Premium remanufactured units undergo a rigorous remanufacturing process to deliver unsurpassed reliability with every turn of the key
  • Quality-Built's extensive remanufacturing process incorporates durability testing, root cause analysis and lean manufacturing principles
  • Replaces every component prone to wear with 100 percent new parts
  • Free comprehensive 1 year roadside assistance program, included with your purchase
  • Toll-free Quality-Built technical support hotline staffed by ASE-certified master technicians for you and your customer

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Quality-Built Alternators are remanufactured for a perfect fit. Housings are 100 percent blasted clean, all mounting threads inspected, re-tapped for easy installation and consistent torque. Terminals are of 100 percent OE-quality. High-temp insulators make connections secure and reliable. Quality-Built alternators are re-designed to operate with every turn of the key for reliable performance. Rotors are electronically tested and coated with high dielectric insulation to ensure maximum durability and charging performance. Bearings are inspected or new, with high-temperature grease for reduced heat and friction. Stators are electronically tested for maximum insulation quality and phase balance. Rectifiers are load tested to ensure alternator durability and charging performance. Brushes and springs are new to ensure long life and charging performance. Quality-Built alternators are re-engineered to withstand the tough conditions of everyday driving. Pulleys are plated or powder coated for maximum corrosion protection. Slip rings are precision polished for maximum output. Voltage regulators are tested for correct operating voltage.

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Friday, 28 October 2011

73 Chevy Impala is Running.

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Ok so the first time I started this ride after sitting for 7 years it smoked bad. I got the idea to let it run just in case it was a stuck ring or valve. So I may not do the engine swap at the moment.

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  • Quality-Built Premium remanufactured units undergo a rigorous remanufacturing process to deliver unsurpassed reliability with every turn of the key
  • Quality-Built's extensive remanufacturing process incorporates durability testing, root cause analysis and lean manufacturing principles
  • Replaces every component prone to wear with 100 percent new parts
  • Free comprehensive 1 year roadside assistance program, included with your purchase
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Quality-Built 8269602 Premium Quality Alternator Overview

Quality-Built Alternators are remanufactured for a perfect fit. Housings are 100 percent blasted clean, all mounting threads inspected, re-tapped for easy installation and consistent torque. Terminals are of 100 percent OE-quality. High-temp insulators make connections secure and reliable. Quality-Built alternators are re-designed to operate with every turn of the key for reliable performance. Rotors are electronically tested and coated with high dielectric insulation to ensure maximum durability and charging performance. Bearings are inspected or new, with high-temperature grease for reduced heat and friction. Stators are electronically tested for maximum insulation quality and phase balance. Rectifiers are load tested to ensure alternator durability and charging performance. Brushes and springs are new to ensure long life and charging performance. Quality-Built alternators are re-engineered to withstand the tough conditions of everyday driving. Pulleys are plated or powder coated for maximum corrosion protection. Slip rings are precision polished for maximum output. Voltage regulators are tested for correct operating voltage.

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Thursday, 27 October 2011

3 Fast and Easy Ways to Jump Start Your Weight Loss Program

3 Fast and Easy Ways to Jump Start Your Weight Loss Program

Jump Starter

If your weight loss program is not going as strongly and working as quickly as you would like you can jump start your plan by following a few quick and easy tips. This article gives you the step-by-step process to jump starting your weight loss program.

If you have been overweight and inactive for a long period of time you might find that your body doesn't lose weight very easily. Likewise if you have been losing successfully but you are now finding that your weight loss is slower than before you might need to recharge your body's ability to lose.

These tips will help you:

1. Cut carbs after lunch. Your body will turn to the most readily available and easiest energy source it can find and carbohydrates are usually your body's first choice. The problem with this is that when there is a steady stream of carbs coming in through your diet your body has no need to burn body fat for energy. Therefore, limit your carbs in the afternoon and evening and your body will begin to burn body fat more efficiently helping you lose the weight.

2. Cut out refined carbohydrates for the next two weeks. Here again they are a much too easy of a source of energy for your body and your body will neglect body fat but they also cause your insulin levels to spike making it more difficult for your body to burn fat.

3. Eat small meals and snacks throughout the day. Space out your meals to keep your insulin levels steady. Three meals and two snacks a day work well.

You can jump start your weight loss program by following these fast and easy steps and speed up your fat loss.

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